The NxLabs Body Challenge Blog

How to Win the NxLabs Body Challenge

Submitted by Nathan Hinks on December 24th, 2008

NxLabs Body Challenge is a physique-exhibition contest that emphasizes muscle tone over muscle size.

Physique guidelines for fitness competitions typically suggest a small amount of muscular mass; clear separations between muscle groups (but no visible striations); and leanness. The competitor should also represent a physically active body; provide examples of fitness, sports and adventure achievements.

Judges will be looking for symmetry, shape, and sculpting, as well as conditioning, leanness and how “athletic” (as opposed to brawny) their muscularity is.

Share this article:
  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • MySpace
  • TwitThis

Tags: , , ,

«
»

This entry was posted on Wednesday, December 24th, 2008 at 12:09 pm and is filed under Body Challenge, Competition 101, Training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “How to Win the NxLabs Body Challenge”

  1. Colin Malk says:
    March 7, 2011 at 4:10 pm

    I’ve been surfing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. Personally, if all site owners and bloggers made good content as you did, the web will be much more useful than ever before.