Welcome to the first episode of the Body Challenge Podcast. Over the next few months, I’ll be sharing training, nutrition and competition tips to help you get to the top of the pile in the NxLabs Body Challenge. We’re starting off with an overview of the contest, and what you’re going to need to get started.
Keep up with the Body Challenge Podcast on a regular basis by subscribing through RSS, or get the videos downloaded directly to your desktop through iTunes.
Tags: Bodybuilding, physique competition, Training