Erik Ledin has been helping bodybuilders, power lifters, and other professional athletes achieve their goals for over ten years. He is the President of Lean Bodies Consulting Inc., (www.leanbodiesconsulting.com) - a consulting firm that reaches globally and specializes in physique contest preparation, fat loss, nutrition and overall physical enhancement.

A large part of Erik's current focus is on the competitive side of the bodybuilding as well as cutting through the myths of traditional contest preparation and fat-loss strategies through various written works.

Erik completed his Bachelors of Kinesiology at McMaster University and his Bachelors of Education at the University of Windsor. He is also a Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association, a Certified Sports Nutritionist (CISSN) through the International Society of Sports Nutrition and a Certified Kinesiologist (CK) through the Ontario Kinesiology Association.